Archive for December 8th, 2007

A Well Stocked Pantry



I wrote yesterday that my wife made me a delicious dinner, but it wasn’t cheap because she had to run out to the store to pick up some ingredients because we didn’t have a well stocked pantry.

Run a Google search, and you’ll get all kinds of hits telling you what to get (the first one on this list has an unreal amount of items for the pantry). I actually was really surprised. Let’s take a look at that first hit. These are all great great items, but do you honestly have enough room in your freezer for all of these things? What about produce? I expect pantry staples to be shelf-stable for a long while, and I would be surprised if you could use this assortment of fresh produce in less than the time before it expires.

I must concede that a well stocked pantry means something different to different people. But, it doesn’t have to be a mini-grocery store in itself to be well stocked. This is what I have to say about pantry staples–have on hand very basic items that are shelf stable, and supplement those items with fresh items from the grocery each week. Plan your meals so you can do this, and you’ll be fine.

Our “well-stocked” pantry includes:

  • cans of chicken, beef, and vegetable stock
  • cans of whole and diced tomatoes, in juice
  • cans of tomato sauce and paste
  • cans of cream of (whatever) soup
  • Skyline Chili
  • boxes of macaroni and cheese
  • boxes of soup mix (chicken noodle, onion)
  • boxes of ranch dip mix
  • tuna in a can
  • cans of green chilies
  • various pasta (currently, about 4 boxes of angel hair and one of penne)
  • boxes of instant potatoes
  • pasta sauce
  • pizza sauce
  • corn bread mix
  • pizza dough mix
  • baking mix (a la Bisquick)
  • oatmeal (I have pin-oats right now)
  • white and light brown sugar
  • flour, baking soda, baking powder
  • cornmeal
  • cornstarch
  • rice
  • a bunch of spices (I always have cinnamon, nutmeg, basil, oregano, seasoned salt, garlic powder and vanilla extract on hand)
  • tea
  • butter
  • milk (since we don’t actually drink it, I use it in the powdered form)
  • frozen vegatables (corn, green beans, broccoli, peas, spinach)
  • frozen chicken patties, tenders
  • frozen meatballs
  • yellow mustard
  • ketchup
  • mayonnaise
  • dijon mustard
  • worcestershire sauce
  • soy sauce
  • rice wine
  • rice vinegar
  • red wine vinegar
  • apple cider vinegar
  • balsamic vinegar
  • olive oil
  • canola oil
  • honey
  • shortening
  • potatoes
  • onions
  • garlic
  • peanut butter
  • cocoa powder

We usually buy meat when its on sale, and produce as we need it. If we had a garden, we’d probably grow fresh tomatoes and herbs. There are some shelf stable produce items you can get (like root vegetables) and don’t have to worry about them going bad quickly, but I get really nervous about most fruits and vegetables after they’ve been in my fridge for about a week. I’m probably just weird about that, though; to me, it just tastes better if it’s fresh. We find we can usually make some good things from these items, and most of them are called for over and over again in recipes.

What items are in your pantry?

Sometimes, cooking just doesn’t work out the way you want it to.



I’ve had an experience like this a few times: The meal that never was. « The Gastronomist. Actually, a few weeks ago, when I made a roux, I had some issues. No matter what, the best laid plans will sometimes fall out.

Fortunately (knock on wood), I’ve not had any experiences quite this scary. But, I know it’s coming–our dog is young, and we don’t have kids yet but we will.

There is a happy ending: Everything tastes better….FRIED « The Gastronomist. It’s not fish, but it looks equally as tasty.


I’m sharing this story with you because the world of cooking we’re shown in the media makes it seem like it’s all peaches and roses. That’s not the case. One of the big hurdles for people and cooking is the fear of failure; but, if you make a mistake (or fate conspires against you, as in the Gastronomist’s case), learn from it and try again. You don’t get to be a good cook by giving up with things don’t work out as planned.

Everyone can cook. Even those who insist they can’t.

Do you have an instance where cooking didn’t go as planned? Did you try again?

Oops.



Sometimes, when you are a marketing executive, it helps to know Kosher laws.

Jump.

Recipes: Garlic and Basil Pork and Pasta



I love to cook and my wife usually indulges this habit. Particularly for the last two weeks, as the semester has been coming to a close and she’s incredibly busy. However, I guess last night she decided to start repaying all my selfless culinary… er… giving. The result was a pretty tasty dish that was filling and reasonably healthy. I can’t promise that it was cheap, but that’s because we didn’t have a well stocked pantry (I need to write up an entry about that) and she had to pick some items up at the store.

Without further ado…

Ingredients:

  • 4 oz. uncooked linguine, broken in half
  • 2 medium zucchini (6 to 8 inches long)
  • 1/2 lb. ground pork
  • 2 (or more) garlic cloves, minced
  • 1 tablespoon oil
  • 2 medium tomatoes, seeded and coarsely chopped
  • 3 tablespoons chopped fresh basil
  • 1/2 teaspoon of salt
  • 1/8 teaspoon of pepper
  • 1/4 cup grated Parmesan cheese
  1. Cook the linguine to desired doneness as directed on package.
  2. Meanwhile, cut zucchini lengthwise into 1/4-inch-thick slices. Set aside
  3. Heat a large skillet or wok over medium-high heat until hot. Add pork and 1 of the minced garlic cloves; cook and stir until pork is no longer pink, gently breaking pork into large bite-sized pieces. Remove from skillet; drain.
  4. In same skillet, heat oil until hot. Add zucchini and remaining mined garlic clove(s); cook and stir 5 to 7 minutes or until zucchini is tender.
  5. Drain linguine; cover to keep warm.
  6. To zucchini in skillet, add tomatoes, basil, salt and pepper; cook and stir until tomatoes are thoroughly heated. Add cooked linguine and pork; cook and stir until thoroughly heated. Sprinkle with cheese.

Serving Size 1 cup
Calories 310
Total Fat 14 g
Sat. Fat 5 g
Carbs 28 g
Fiber 3 g
Protein 18 g

The source for this recipe came from the Pillsbury 30-Minute Meals cookbook (ISBN 0-609-60859-2). We particularly like this cookbook because the recipes are usually easy and have few ingredients. And, it’s been our experience, these meals are closer to 30 minute meals than almost anything Rachel Ray comes up with. In fairness, though, this cookbook is more like a cross between Rachel’s and Sandra Lee’s philosophies, so there are a lot of short cuts that Rachel would certainly not take–at least not all the time.